I just found the following in a recent article on food navigator USA.com:According to a public opinion survey commissioned by the Transatlantic Consumer Dialogue (TACD), 82 percent of Americans think food companies should be making a greater effort to reformulate for more better-for-you products.Although this is a high percentage, it compares with 90 percent in Britain, 89 … [Read more...] about How to eat heathier foods
It's been pretty serious around the Nutrition Help Blog these last couple days. Luckily, Adam Campbell gave me a great idea....a little Jim Gaffigan to lighten the food.Why Jim? About a minute in, it's all about food.I could only imagine what Jim would Say about Eat Stop Eat..."I just ready a book about some guy who wants me to stop eating for 24 hours....is that even … [Read more...] about The lighter side of Food
A little of topic, but nonetheless...I believe Dick Pound is a brave man for his willingness to take on pro-athletes and their accused steroid habits. My favorite quote from Mr. Pound was in regards to asking athletes "have you ever taken steroids" Mr. Pound said, "any answer other than 'No' is some form of 'yes'" In my opinion this is so … [Read more...] about It’s a Yes or No Question
I received a comment today that went as follows...." No one ever looks at the breakdown, but many of the smaller hamburgers, no fries, no sugar drink have a halfway decent nutrition profile, and a person with a healthy metabolism should not be afraid of them. "I agree hamburgers get a bad wrap...what I find odd is that, in my opinion pizza is one of the worst fast … [Read more...] about More on Fast Food…
After an extremely busy last couple of weeks I'm back 'up and running'. I've got some great news concerning my new book that I will be sharing in the next couple days. BP PS- For those of you who are paid to keep track of my Blog don't worry, the book has nothing to do with supplements. … [Read more...] about Haitus Over!