I received a comment today that went as follows...." No one ever looks at the breakdown, but many of the smaller hamburgers, no fries, no sugar drink have a halfway decent nutrition profile, and a person with a healthy metabolism should not be afraid of them. "I agree hamburgers get a bad wrap...what I find odd is that, in my opinion pizza is one of the worst fast … [Read more...] about More on Fast Food…
After an extremely busy last couple of weeks I'm back 'up and running'. I've got some great news concerning my new book that I will be sharing in the next couple days. BP PS- For those of you who are paid to keep track of my Blog don't worry, the book has nothing to do with supplements. … [Read more...] about Haitus Over!
I just received my latest order of nutrition and diet books. My "to read" list has now expanded to include: The ABS Diet by David Zinczenko Underground Body Opus by Dan Duchaine Marketing Nutrition by Brian Wansink Food Politics by Marion Nestle Looks like I have some reading to do! Reviews to follow, BP PS to see some of my reviews visit Nutrition Books … [Read more...] about Diet Books and Nutrition Books
For the next couple weeks I will be posting about the idea of “Deconstructing Nutrition”.My plan is to take many of the things that we believe to be the known facts of nutrition and check their accuracy against the actual scientific findings. Think of it as doing fact checking for the big book on nutrition.I’m going to start with what I think is the absolute best place to start … [Read more...] about Deconstructing Nutrition