I’d like to share a story by Heinrich Boll, it’s been adapted over the years, but this is the basic theme: A businessman was on vacation, visiting a small coastal village when one day, while walking along the white sandy beach early in the morning he came across a friendly looking fisherman who had just caught an impressive looking fish. “How long did it take you to catch … [Read more...] about The Fisherman
Healthy Ramblings
Brad Pilon is a Broken Record…
I wonder if your ever going to run out of ideas as to how to say the same thing over and over again??? This was a comment that was left on my blog over the weekend. It didn't make me mad, because quite frankly..it's a fair statement. My message is a simple one: Eat Less, workout, don't stress as much. Yet here's the deal...Here's the reason why I have to repeat myself. … [Read more...] about Brad Pilon is a Broken Record…
Acai Berry Now
From my comments section: Acia Berry… Eating this fruit or even drinking the acia berry juice helps to increase your energy, makes you feel great and can even help you lose weight…. My thoughts: I doubt it. Very, very much. If Acai worked so well, you wouldn't have to Spam my comments section with 23 comments in two days, AND you wouldn't need to steal the pictures … [Read more...] about Acai Berry Now
What would Grandma Say?
That's our new Eating Responsibly slogan - WWGS? Firstly, as you may or may not have noticed, I play with the the look of my blog...a lot. Most likely this is to compensate for the fact that the www.EatStopeat.com site is a bloody nightmare (damn you iweb). So I apologize for all the color changes etc..but it's keeping me sane. OK, now..onto nutrition. Last post … [Read more...] about What would Grandma Say?
Leg Training
Hollywood does NOT like legs... At least big muscular ones. Apparently neither do cartoon animators. Batman has definitely mastered Calf Training over the years But here's the truth. About 50% of your muscle mass is in your legs. Yet a typical 5 day workout routine has you training legs once a week. You train your upper body 4 times and your legs … [Read more...] about Leg Training