weight loss advice

On the confusion of weight loss

September 9, 2017 By Brad Pilon

The other day I went out for coffee with my mother. I arrived early, so as I was waiting for mom to show up, I started looking around, and a board full of business cards caught my eye. As I looked closer I saw a card for an interior designer, a couple cards for real estate agents... then dozens upon dozens of cards for health-related offers. The board was covered with the … [Read more...] about On the confusion of weight loss

Why I Hate ‘New, Unique’ Weight Loss Tips

October 29, 2011 By Brad Pilon

This post is 100% inspired by a blog post I found on Forbes.com It was written by J.D. Roth of GetRichSlowly.org. To say it resonated with me would be an understatement. His views on money mirrored my views on weight loss so closely that I've decided to 'commentary' on his post here on my blog. Below you will find J.D.'s original article, with my comments in … [Read more...] about Why I Hate ‘New, Unique’ Weight Loss Tips

Weight Loss Mentors

August 2, 2011 By Brad Pilon

It's great to have a mentor, especially someone who has already experienced things you are about to experience. When it comes to weight loss, talking with people who have successfully lost weight and kept the weight off can give you some powerful insights, and as such is something I highly recommend...with one caveat. In experimental observation you can say THAT something … [Read more...] about Weight Loss Mentors

Diet Rules – Things are as they are.

March 18, 2011 By Brad Pilon

I once read that "People aren't afraid of change, they're afraid of being changed" - A statement I think is kind of silly considering I really don't believe people ever change. Sure they get older, more experienced, wiser (hopefully) but their inner nature? I think it stays the same. Which is why I think diet rules are silly - They try to change you. As I type this … [Read more...] about Diet Rules – Things are as they are.