Every morning I go through the exact same routine.I get up. I make some oatmeal. Clean the kitchen. Go up stairs. Brush my teeth. Turn on my computer. Check my email. Then I laugh (or sometimes cry) while reading all of the new stories about the latest and greatest "fat loss" ingredients.It is an absolute mystery to me why, after over 20 years of failed promises, we still turn … [Read more...] about 3 "Magic" Fat Loss Ingredients
27 obese patients were subjected to a ten day fast consisting of 250 Calories per day. The Subjects were divided into two groups, a group that exercised and a group that did not.After ten days:Both groups had similar weight loss. The exercise was well tolerated without problems. The loss of muscle was significantly less in the exercise group.The authors concluded "This may … [Read more...] about What’s Interesting about this study?
As part of my work at the University of Guelph, I'm part of a team that is designing a sports drink for active women.If you are a women who has an interest in sports drinks, and feel like volunteering less then a minute of your time to help a group of grad students, then please check out the following survey:http://www.surveymonkey.com/s.asp?u=542233220255Thanks for your … [Read more...] about Help a Grad Student Today