(Clipped from: johnbarban.com (share this clip) via clp.ly ) When it comes to Muscle Building it's very had to separate fact from fiction, science from marketing and natural from drug induced. In fact, The only real way to know what is possible in the realm of muscle growth WITHOUT the confounding variable of Steroid use, it to look back to BEFORE steroid use was even … [Read more...] about Steroids – With and Without
Muscle Building
Muscle Building Plateaus, Protein and 125% more Mucle Growth
Yesterday I received an email about this workout program ==> http://bhlikes.it/mymb Now, normally I don't 'report' on this kind of thing, but I really, really liked this email. Why? Because it made me realize that I'm NOT taking crazy pills! See when I wrote Anabolic Again and was doing my research behind Anabolic Slow Down I felt like I was the only one who … [Read more...] about Muscle Building Plateaus, Protein and 125% more Mucle Growth
Low-Weight High-Volume Training
Let's talk research. Now, I'm not going to review this latest trial showing 'near equivalent' anabolic signaling between a Low Weight high Volume Training protocol and a High Weight Low Volume protocol, because it has already been done all over the internet. For a complete review check here --> … [Read more...] about Low-Weight High-Volume Training
Supplement Slander
I remember back in my supplement days we were constantly asked about competitor's products. Of course, when you are working in the industry you have to be VERY careful about what yous say. (Heck, even after you've left, you still have to be careful - spies everywhere) So the best way to discredit a competitor's product was by simply saying it 'destroyed my … [Read more...] about Supplement Slander
Exercise Addiction
Here's an interesting article from Details magazine on the concept of 'Exercise Addiction' --> http://tinyurl.com/exerciseorexia My comments are in the members section here --> https://bradpilon.com/content-exclusive/exercise-addiction/ BP … [Read more...] about Exercise Addiction