(The next big thing?)
2)People you trust are going to start pushing supplements on you
eTrainers and other on-line fitness experts who used to “rage against the supplement industry” will soon start pushing you on supplements as they begin to realize what the supplement industry has known for a longtime – the reoccurring income these products can generate is a quick and easy way to make a lot of money.
(These guys are Different…this stuff is great)
3) We will start to realize that our obsessive compulsive relationship with food is slowly ruining our lives.
Eat six times a day. Only eat protein with fat. Eat low glycemic. Eat to “fuel the machine”. I think this year people will finally start to realize that the obsession with trying to figure out what and how to eat to lose weight has left us as a group of neurotic eaters who are more confused and frightened of food than we ever were before.
(I don’t care how much it weighs, I’m eating the whole apple!)
4) Everyone will be taking pictures of their food and blogging it.
I think it may have been either Art Devany or Dr. Eades who started this trend, and they both did it with good intentions. It started off as a way of showing people that eating lower carb foods can still involve very appealing looking foods. In 2008 this idea will be bastardized and turned into a competition of “look how healthy I eat” between health and fitness bloggers.
