I just found this disclaimer at the bottom of a weight loss supplement ad: This product does no replace the need to eat a sensible, balanced diet, and to get regular physical activity. It is not a weight control product. It is important to maintain proper hydration. This product contains a powerful thermogenic ingredient - do not exceed recommended serving. The supplement … [Read more...] about Weight Loss Supplement Advertising
Weight Loss
Lose weight by enjoying your food
Here's a great way to lose weight: Stop and actually enjoy your food. Taste it. In today's busy life there are far too many chances for us to eat, then 2 minutes later wonder where our food went. On more than one occasion I've made a cup of tea, and drank it while playing/chasing/entertaining my kids, only to then go looking for my cup of tea. All I ever find is … [Read more...] about Lose weight by enjoying your food
Good Foods, Bad Foods
The problem with labeling a food as good is that it automatically makes other foods bad, and vice versa. In truth, all foods have good and bad aspects. So no food can be totally good or bad. (Trans fats are evil, but the trans fat CLA is being studied for possible anti cancer / tumor properties.) Sometimes it the dose that determines the foods value. Alcohol … [Read more...] about Good Foods, Bad Foods
Anabolic Again Final Results
Just finished doing a photo shoot for the redesign of this blog, and couldn't help but notice that (at least to me) the results of 16 weeks of Anabolic Again are easily noticeable! … [Read more...] about Anabolic Again Final Results
Longevity
Longevity - it means different things to different people, but to me, it means staying 'good' as long as possible. I have no interest in immortality if it looks like this: (No thank you). For longevity to work for me, I want to be in my prime as long as possible. I need to 'work' Run, move, play....oh and still look like I'm thirty for as long as possible. To … [Read more...] about Longevity