Weight Loss
6 Meals per day
You may need to turn the sound up.... BP … [Read more...] about 6 Meals per day
Fruit Makes You Fat
Fruit Makes You Fat. Sugar Makes You Fat. Carbs Makes You Fat. Grains Make You Fat. Aspartame Makes You Fat. Fat Makes You Fat. Animal Fat Makes You Fat. Soy Makes You Fat. Milk Makes You Fat. Caffeine Makes You Fat. Processed Foods Make You Fat. Not Eating Enough Makes You Fat. High Fructose Corn Syrup Makes You Fat. Your Metabolism Makes You Fat. Your Genetics … [Read more...] about Fruit Makes You Fat
How much food do fat people eat?
"Fat people eat too much." There are a lot of misconceptions about obesity, but this could be one of the most prevalent. The idea that anyone and everyone who is overweight is constantly eating much more food than they need is actually a misconception. As is the idea that they overeat by 1,000, 2,000 even 3,000 Calories every single day. While this misconception … [Read more...] about How much food do fat people eat?
Fasting could add 50 years to your life
Obviously, I love the concept, but I'm more than a little curious as to where they got their facts and figures from. Either way, I thought I'd share, if for nothing more than a discussion point (hit me up on twitter while the blog is being re-worked) BP *graph from www.anti-aging-guide.com … [Read more...] about Fasting could add 50 years to your life