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“Non-Denatured” Protein

July 13, 2007 By Brad Pilon

Just finished having an interesting conversation about denatured proteins.

Apparently, some supplement companies are marketing their protein powders as "non-denatured", and are implying that their competitors are selling denatured (and therefore useless) protein.

The theory is that our bodies cannot absorb denatured proteins. Unfortunately, this is just wrong.

Our bodies can use denatured proteins. When we fry an egg or grill a steak we are denaturing proteins.

Denatured or not, our bodies can still break proteins down into amino acids and peptides and absorb them.

Don't get fooled when marketing uses fancy words.

BP

Filed Under: How Much Protein Tagged With: Healthy Ramblings

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About Brad Pilon

Brad is an expert on intermittent fasting as it relates to losing weight and gaining muscle. He's also the author of Eat Stop Eat.
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