Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness

Warrior Diet

Eat Stop Eat vs. The Warrior Diet

By

Here's an interesting question I received:Brad, what's the differences between ESE and the Warrior Diet? Both programs are based on the benefits of fasting. The main difference is, the Warrior Diet is a little more lenient that Eat Stop Eat, and Eat Stop Eat is a little more flexible than the Warrior Diet. (How's that for confusing?).The Warrior Diet is more lenient because it … [Read more...] about Eat Stop Eat vs. The Warrior Diet