How do I get rid of muscle? It's an odd question I know, and one I have tackled before, but it seems people are still confused about what makes them gain and lose muscle. We all know that people who are bedridden and on a low calorie diet lose muscle. When I first starting writing Eat Stop Eat, and was running the idea past several dietitians for input, they all brought … [Read more...] about How to get rid of Muscle
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness