The Q: Hi Brad, Please be honest! I am thinking of buying your book eat stop eat but I am really scared of betrayal. I have purchased so many items via clickbank through recommendations of existing purchase. Claiming how each of their diet is different and not a diet yet every single one has been the same allowable foods ie protein carbohydrates. Your claim is … [Read more...] about Eat Any Food You Like
carbs
Eat Stop Eat and Carbs
A great question from Chris: Brad, I am on the fence about your program. I have been low-carbing it for a while now with some great results. However I am starting to feel a little limited in what I can eat. It would be nice to have the occasional taco or dessert! Are you saying all calories are the same? Meaning if i switch to ESE and add some carbs to my diet, and still lift, … [Read more...] about Eat Stop Eat and Carbs