Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness
Here’s a fun experiment for all you research junkies.
If anyone has ever come across a research study that used ANY form of diet manipulation or weight training (that doesn’t involve the use of steroids) AND where the subjects gained MORE than 10 pounds (4.5 kilos) of LEAN MASS over ANY time frame…could you please send me the reference.
Happy hunting
BP
PS – The subjects have to be human, and not children.
PPS – I’ll post if I find anything
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