Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness

Weight Loss

Big Fat Debt

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Had a good conversation today with my buddy John Barban. Instead of Nutrition, we talked Economics (One of John's Interests). Whenever I get the chance to talk economics with anyone who is knowledgeable I'm always blown away - mostly because it's an area where I have next to no education. Of course, eventually we turned it back to nutrition, covering the major economic … [Read more...] about Big Fat Debt

Workouts I’ve never tried

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I like instant results.  It's not that I'm impatient, I just like knowing when something is working as quickly as possible. This is probably why I like Eat Stop Eat so much, in as little as a day you can drop anywhere from 2 to 5 pounds. Awesome. But it's this need for quick results that has kept me from experimenting with some age-old workout principles, that have … [Read more...] about Workouts I’ve never tried

Forks Over Knives

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The nutrition world is about to get interesting. Not that it wasn't interesting before, but I think we're going to see some pretty good battles in 2o11. I'm writing this because I just finished watching the trailer for "Forks over Knives". Another nutrition documentary that's along the lines of Food Inc. I'll be honest, I kind of enjoy watching our never ending search for … [Read more...] about Forks Over Knives

Junk Food Tax

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While driving in my car today I heard that a "Junk Food Tax" was being proposed as a way new way to combat obesity. For the record: I do not agree with the idea of a junk food tax being an effective way to reduce obesity. I'm not sure how any government would think they deserve some sort of reward (money) just because it's population is obese and eats junk food. I also … [Read more...] about Junk Food Tax