Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness
Here’s another great Diary of an Eat Stop Eat style fast:
http://thetruthaboutfatlossforwomen.com/2009/03/17/diary-of-a-mini-fast/
This particular blog post points out why staying busy while you fast is VERY important if you want your fast to be easy and “barely noticeable”.
BP
PS- Are you fasting today? ==> www.EatStopEat.com
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