Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness
I stumbled across a really good post about some of the more “Life Friendly” benefits of following a intermittent fasting lifestyle such as Eat Stop Eat….
You can check it out here ==> Simple Benefits of Fasting
You can learn more about the benefits of following a flexible form of Intermittent Fasting by Clicking here ==> Flexible Intermittent Fasting
BP
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