“Fat people eat too much.”

There are a lot of misconceptions about obesity, but this could be one of the most prevalent.

The idea that anyone and everyone who is overweight is constantly eating much more food than they need is actually a misconception.

As is the idea that they overeat by 1,000, 2,000 even 3,000 Calories every single day.

While this misconception does come from some facts that are correct (They did overeat at some point), the stretching of these truths creates a prejudice against obesity.

Find out the real truth here, then don’t forget to go check out www.EatStopEat.com when you are done

BP

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Tags: how many calories, how much food to eat, how much should I eat, obesity