Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness
Here is another great post about fasting, workouts and your blood sugar.
BP
PS- Please remember, all of these experiments and recommendations are for healthy individuals, if you are diabetic your physiology is different.
PPS- I’m toying with the idea of making Eat Stop Eat Advanced into a DVD as opposed to making it a really big book. Let me know which you would like better…
What would you say if I told you your workout is insane? Here is a better way.
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