By now, you have probably heard about the latest study – You know the one that “proves” that the Atkins diet is superior for weight loss?So let me just clear this up right now. The results of this study prove one thing and one thing only – diets work.In fact, after reviewing this study, and all of the commentary, posturing, crying and bickering that it has caused, I have come … [Read more...] about The Newest Diet Study – What does it really tell us?
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness