Just a quick note today. Eat Stop Eat has appeared on the immensely popular blog "Zenhabits.net". In what I consider to be a very interesting read, Leo (the author of Zen Habits) boils down nutrition to a very interesting and controversial conclusion/question- "In the end, let's teach ourselves some simple things: food is just fuel. Most of us need to eat less. … [Read more...] about Is food just a fuel?
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness