I like instant results. It's not that I'm impatient, I just like knowing when something is working as quickly as possible. This is probably why I like Eat Stop Eat so much, in as little as a day you can drop anywhere from 2 to 5 pounds. Awesome. But it's this need for quick results that has kept me from experimenting with some age-old workout principles, that have … [Read more...] about Workouts I’ve never tried

