why am I hungry

Here is a great post from the TTmembers.com forums about the benefits of fasting at how it teaches you to recognize when you are truly hungry..."But, to throw another curve at my doubts, yesterday during my fast, when I really wanted to say to hell with it and make myself a gorgeous pizza with olive oil and fresh basil (conveniently ignoring that I would have to let the dough … [Read more...] about Why We Eat