As I had my usual cup of tea this morning, I found myself staring at my teaspoon of sugar.It dawned on me that this little spoon held almost the exact same amount of sugar that was floating around in my blood at that exact moment.(The average human being has about 5 liters of blood, and since fasting blood sugar is around 80-100 mg/dl, this adds up to around 5 grams of sugar - … [Read more...] about Teaspoon of Sugar
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