weighted ab exercises

I've had another busy couple days helping John Barban film some video for his new project "The Adonis Effect."Our latest shoot involved a series of weighted ab exercises.Here's a pretty bold statement => A lot of people (guys and girls) want a 6-pack.Well in my opinion they only have to do two things to accomplish this goal.1. Get lean (I use Eat Stop Eat for this one)2. Get … [Read more...] about Weighted Ab Exercise