Apparently my last blog post resonated with a lot of people. The Sloth. The weird, unseen gravitational force that keeps you on the couch even though you know you should be working out. The internal dialogue that allows you to just 'eat' when you know you shouldn't. Not the one that says "go for it, you can burn it off later", or "you haven't eaten that much today, you … [Read more...] about Defeating the Sloth
weight loss plans
Weight Loss, Fat Money
It always amazes me when I think about how the weight loss has turned into an "industry". And, despite what we may be led to believe this is nothing new. The weight loss industry has been alive and profiting since AT LEAST the late 1800's . You don't need to look any further than the story of Bernarr Macfadden as told in "Mr. America" for proof that NONE of this is … [Read more...] about Weight Loss, Fat Money