WARNING: This post has a little bit of Canada in it. I'm going to be using Ice-Hockey in a rather odd analogy (Would you expect any other kind from me?). If you don't know who Wayne Gretzky is, please google him (And 'Paulina Gretzky's father' is not the correct answer!). Alright...so the analogy is actually a simple one - Wight training to build muscle is … [Read more...] about Wayne Gretzky and Weight Lifting
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness