I just read an amazing article titled "The Perils of Eating, American Style", that was first published in Time Magazineback in December of 1972.In this article written almost 35 years ago, the danger of inactivity and the merits of a low-fat diet versus low-sugar diet are argued. Various Doctors call for a sweeping reform of our nutrition programs, and a young doctor Atkins out … [Read more...] about Fat Loss Time Machine
Turbulence Training
Craig Ballantyne Workouts
There are a lot of things that my friend Craig Ballantyne and I don't agree on (We share some very different philosophies when it comes to some aspects of nutrition), but one thing is for sure, when it comes to advice on working out, Craig is one of the only people I will ever trust.So the other day, when I received an email from Craig that was about "fat burners" I felt I had … [Read more...] about Craig Ballantyne Workouts