Yesterday was a daddy / daughter day.I took Brier to a breakfast place we have around southern Ontario called Cora's (www.chezcora.com).After eating a rather massive breakfast for lunch consisting of french toast, crepes and fresh fruit, I headed back to the office, and battled to stay awake for the rest of the day.I know I may come across as a "pro-carbs" kinda guy, but in … [Read more...] about Why am I so Tired?
sugar
Teaspoon of Sugar
As I had my usual cup of tea this morning, I found myself staring at my teaspoon of sugar.It dawned on me that this little spoon held almost the exact same amount of sugar that was floating around in my blood at that exact moment.(The average human being has about 5 liters of blood, and since fasting blood sugar is around 80-100 mg/dl, this adds up to around 5 grams of sugar - … [Read more...] about Teaspoon of Sugar