We've all heard the urban myth that humans only use 10% of their brains. Obviously this myth has long been debunked (we know the main functions of every nook and cranny of our 8 pound of head fat), but I tell you this - I think there is something else we only use 10% of. After spending a weekend in Vegas and seeing both 'Le Rev' and Cirque du Soleil 'Ka' I'm pretty sure most … [Read more...] about Strong man Strength
Strength
Studies I’d like to see – Muscle Testing
After a two year hiatus, I've started bench pressing again. Really, I have no business benching. My shoulders are shot and I've always had a love hate relationship with this particular exercise. I've always had a really good bench for my size (Love), and the bench has punished me for this on numerous occasions (Hate...really, really strong hate). Despite these facts, … [Read more...] about Studies I’d like to see – Muscle Testing
Things to do in Nova Scotia
I’ve just returned from a relaxing extended weekend in Nova Scotia, Canada.One of the highlights of the trip was a 4 day jaunt through Cape Breton following the Cabbot trail, where not only was I exposed to some purely breath taking views, but was also forced to go 4 days without internet or cell phone access…YIKES!(The view from the Cabbot trail)(Baby and Mother Moose)After … [Read more...] about Things to do in Nova Scotia