Some of the biggest things holding you back in your weight loss efforts and your dream of perfect abs are not named 'Protein','Fat' or 'Carbs'. It's probably not even 'Calories'. (...well actually it is Calories, but it's just a tiny bit more complex then that.) No, today I'm talking about two non-calorie things. Self-Confidence and Perfection. So let's clear … [Read more...] about How to get Perfect Abs
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness