It's Wednesday and I'm already looking forward to the weekend. I have spent almost all of my morning answering e-mail questions that did nothing but reaffirm my belief that obsessive compulsive eating is continuing to dig its claws into the North American "healthy lifestyle" (the opposite of what I suggest in Eat Stop Eat). I received two different emails about two very … [Read more...] about The Fourth Macronutrient
Nutrition
Obesity and Corporate Identity
Obese people make Corporations happy. If you are overweight you are part of a select consumer group. And, you are a target of new found "corporate identities".Take this article I found in this morning's nutraingredients.com newsletter.Making a head start in this area, Nestlé Research Center (NRC) has announced a new collaboration with General Electric (GE) Global Research to … [Read more...] about Obesity and Corporate Identity
31,000 Pushups
Here's a great idea from a friend of mine.On Tuesday I had to drive down in Rochester for a meeting. Since it was an unusually warm and sunny day after our meeting my friend decided that it was in everyone's best interest to find a restaurant with a patio in downtown Rochester (which by the way, is beautiful!).During lunch the issue of Birthdays came up. My friend was turning … [Read more...] about 31,000 Pushups
Booster Drink Sabotage!
I've noticed an interesting trend of 'Booster Drink' places appearing in all of gyms around where I live.The idea is simple, go to the gym, get a great workout, then get a booster drink made with real fruit and fruit juice on the way out the door.Sounds perfect.Except there's a hitch. Their protein smoothies have between 390 and 500 Calories per serving. and their power … [Read more...] about Booster Drink Sabotage!
How to lose weight properly
I've had my eyes re-opened the last couple days.Somehow, I've had my own little personal epiphany regarding weight loss. Or, more correctly, I've had my own little epiphany regarding selling weight loss.This is my ah-ha moment.When I left the supplement industry it was because I wanted a change. I wanted out. After answering this mornings emails about Eat Stop Eat I suddenly … [Read more...] about How to lose weight properly