Yesterday was Canada day, a national holiday in Canada celebrated by BBQs, backyard parties and fireworks.I love Canada day. I even went as far as to turn my Blackberry OFF for the day (which is a HUGE accomplishment for me!)Even though I was able to turn off my Blackberry, I wasn't able to let go of my most valuable sidekick...my notepad.Yep, I keep a notepad on me at all … [Read more...] about Exercises to Burn Fat
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