Is there anything more confusing than dress sizes? They vary from store to store, they change year to year, and for the most part they seem completely arbitrary. Heck, from what I can tell a woman can be a size 12 at Zara and a size 8 and LK Bennet! She can also be a 12 on top, 8 in her skirt, and a 10 in her dress. Suffice it to say women’s sizes are pretty … [Read more...] about The Truth about Dress Sizes
losing weight
How to Lose Weight (for the Ladies)
A tactical approach can and should be used for weight loss. Today, I will use a woman as an example. Instead of the carpet bomb approach that many women use towards weight loss (eat less and run and exercise until they are 'small'), I like taking a tactical approach that really defines goals and vision. So we can use the example of a 5'6 woman who is 31 years old and … [Read more...] about How to Lose Weight (for the Ladies)