You're working hard. Watching your Diet, hitting the gym...hopefully you're following Eat Stop Eat. And, lucky you, you're losing body fat. But..have you ever wondered...where exactly does it go when you 'lose it'? Firstly, it's not actually 'lost' as much as it's used as an energy source to fuel your metabolism. After all, your body fat is really an 'energy … [Read more...] about What happens to Body fat?