by Chelsea Terris (I'm pretty sure this is the first guest blog post on EatBlogEat... Bold was added by me on the parts I really liked / found interesting) Losing weight and getting fit is all about the body, right? Wrong. Undertaking any weight loss program, be it diet, exercise, or weight loss surgery, requires a complete shift in mental perception to establish true … [Read more...] about Transform the Mind, Transform the Body
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness