Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness

Juice fasting

Eat Stop Eat Videos

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My appearance on the Morning Show with Mike and Juliet has helped rid me of my camera shyness...and as result I am going to start answering the most popular Eat Stop Eat questions with Videos.You can check out my first two videos here:Can you drink Juice while following Eat Stop Eat: Juice FastingWhat can you drink while following Eat Stop Eat: Water FastingHow to schedule your … [Read more...] about Eat Stop Eat Videos

Juice Fasts and Juice Fasting

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From my experience, using a juice fast for weight loss can be disastrous.If you are going to fast, then remember, the key is to try and consume NO calories for a period of time (I like 24 hours).Juice is loaded with calories, so it's like drinking liquid food, and much less filling...if you think about it, this is actually depressing - you get the calories without the … [Read more...] about Juice Fasts and Juice Fasting