If there's one thing I've noticed about Eat Stop Eat, it's how it makes me very aware of what does and doesn't make me hungry.Oddly enough, when I'm fasting, I rarely get hungry, but when I'm eating and I miss a meal, I get hungry (and grumpy).I've received a number of emails on the topic of intermittent fasting and hunger, and I think I've figured out my own personal theory … [Read more...] about Why am I so hungry?
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness