Apparently my last blog post resonated with a lot of people. The Sloth. The weird, unseen gravitational force that keeps you on the couch even though you know you should be working out. The internal dialogue that allows you to just 'eat' when you know you shouldn't. Not the one that says "go for it, you can burn it off later", or "you haven't eaten that much today, you … [Read more...] about Defeating the Sloth
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness