Back in 1995 the Buffalo Bills had just lost 4 Super Bowls in a row, Coolio's Gangsta's Paradise was on repeat on every FM radio station in North America and The Zone was just hitting book shelves. The Zone was one of the first books to promote the need to 'control' insulin levels and keep them 'normal' a way to lose body fat. For the rest of the 90's and even into the early … [Read more...] about Insulin vs. Growth Hormone for fat loss