It's been a whirlwind of activity in my life lately. (Brier meeting her little brother Ro Wilder Pilon)My wife delivered our second child (baby boy) on Saturday...so life has been busy (but busy is good). And this leads me to the point of this post. We're all busy, and when life gets busy, there is nothing worse than wasted time. And when it comes to weight loss success, … [Read more...] about weight loss success with exercise? (maybe not)