gaining mass

In my freezer right now there is a big ball of frozen cookie dough. It's about the size of a baseball and I really, really want to eat it. In fact, I want to eat it so badly, I'm starting to justify why I SHOULD eat it.  And of course, my mind turns right to thinking about muscle. 'I probably do need to eat a bit more today to gain muscle, gotta fuel the process you … [Read more...] about Gaining fat to build muscle