Here's a great tip I just read: Some fruits don't ripen after the've been picked, so buy ripe peaches, necatarines, pineapples, cherries, and berries. Other fruits continue to ripen after you get them home. These include mangos, papayas, avocados, bananas, apples and pears. BP … [Read more...] about Summer fruit
Fruit
The Truth About Fruit Juice
These days it seems like hardly anyone drinks fruit juice anymore. Whenever I ask people why they don't drink juice, I get answers like "Sugar from fruit makes you fat" or "It's just too much sugar." The argument that the sugar in fruit (fructose) makes you fat is weak at best, however I can see how some people find the sugar content in some of today's juices to be way too … [Read more...] about The Truth About Fruit Juice