After a nice little break attending conferences in Florida, I'm right back into attending seminars in Canada.Normally, I probably would have taken a day or two off, but yesterday's seminar was on a topic I've always found somewhat confusing - fish oils.After sitting through a very entertaining lecture, I can tell you that the most important thing you need to know about fish … [Read more...] about DHA – The secret to Fish Oils
Fish Oils
Can Fish Oils Make You Thin?
If you've read the news in the last couple of days then you've probably read all the headlines about a new study that shows that the combination fish oils and exercise can help you lose fat.To quickly summarize the study, researchers randomly assigned 75 overweight men and women to one of four groups:Group One took 6 grams of fish oil per day, Group Two took 6 grams of fish oil … [Read more...] about Can Fish Oils Make You Thin?