"Triple your money in 7 days!" I bet that headline caused alarm bells to go off in your head. We intuitively seem to 'get' money. We understand how much we make at work. We understand that some people are rich, and some people are broke, and we understand that just because someone won the lottery this week, doesn't mean next week is our turn. Weight loss…not … [Read more...] about Fat Financing
FAT
Big Fat Debt
Had a good conversation today with my buddy John Barban. Instead of Nutrition, we talked Economics (One of John's Interests). Whenever I get the chance to talk economics with anyone who is knowledgeable I'm always blown away - mostly because it's an area where I have next to no education. Of course, eventually we turned it back to nutrition, covering the major economic … [Read more...] about Big Fat Debt
Fat debt finances
Managing body fat is like managing debt and finances. Excellent Financial Advice: Live Below Your Means. Excellent Health Advice: Eat Below Your Means. Excellent Financial Advice: Avoid the "Buy now, Pay Later" spiral, it only leads to debt. Excellent Health Advice: Avoid the "Eat now, burn it off later" spiral, it only leads to body fat. Bottom line: If you … [Read more...] about Fat debt finances
Nutrition from 1972
Just a quick post today to share an excerpt from a book I just read while waiting at my Doctor's office. (He was running a little behind, so I started leafing through some of his older text books).Here's a piece from a Nutrition text book published in 1972 called "Human Nutrition and Dietetics" by Davidson, Passmore and Brock (fifth Edition)"The diet of an athlete should not … [Read more...] about Nutrition from 1972