fat loss exercises

Fat loss; If you're having problems with it, this post might help... I have a little project for you to help you hit the ground running for New Years.  I want you to start now.... As in right now - right this very minute. And what I want you to do is a little thought experiment. I want you to  STOP thinking about exercise as a way to burn calories and lose fat. Stop … [Read more...] about Fat Loss Divide and Conquer