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Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness

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fat burners

How Much Does Weight Loss Cost?

March 10, 2008 By Brad Pilon

I took some time today to start getting caught up on work. After answering a bunch of emails, I start searching the 'net for fat burners.Yep, I was looking at weight loss supplements.One of the things I like to do is to make sure I keep up on the weight loss supplement industry.I don't work in the weight loss supplement industry any more, but I find that it is beneficial for me … [Read more...] about How Much Does Weight Loss Cost?

Does capsaicin burn fat?

February 14, 2008 By Brad Pilon

I can remember back to my supplement industry days when capsaicin was a big deal. It had a couple studies showing it increased fat burning and more importantly customers would actually 'feel' their fat burner working when it had capsaicin in it.Unfortunately, this 'feel' was mostly increased gustatory sweating (not your metabolism revving up 2017% higher than normal), and in my … [Read more...] about Does capsaicin burn fat?

Craig Ballantyne Workouts

June 4, 2007 By Brad Pilon

There are a lot of things that my friend Craig Ballantyne and I don't agree on (We share some very different philosophies when it comes to some aspects of nutrition), but one thing is for sure, when it comes to advice on working out, Craig is one of the only people I will ever trust.So the other day, when I received an email from Craig that was about "fat burners" I felt I had … [Read more...] about Craig Ballantyne Workouts

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About Brad Pilon

Brad is an expert on intermittent fasting as it relates to losing weight and gaining muscle. He's also the author of Eat Stop Eat.
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