Here an Interesting take on the research behind Intermittent fasting and longevity from Scientific American's Podcast "60-Second Science". You can listen to the podcast here: http://www.sciam.com/podcast/episode.cfm?id=fasting-may-equal-calorie-restricte-08-12-26 BP PS- I just put the finishing touches on my presentations for my 1 day seminar coming up on January … [Read more...] about Eat Stop Eat in Scientific American
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