Here's a great blog post about fasting written by Craig Ballantyne. I usually find Craig's posts entertaining, but this particular post was 'extra special' for a number of reasons: It starts with a picture of Steak AND a picture of a pint of Guinness! Craig talks in great detail about his experience with fasting Craig was a HUGE fasting skeptic, especially when it came … [Read more...] about Fasting for Fat Loss
Eat Stop Eat | Intermittent fasting | Weight Loss | The pursuit of happiness