It's probably not much of a surprise that I like muscle. If you look through my previous posts I think it is pretty obvious that I am very much a workout junkie.I like to do me best to be efficient about working out, and not to simply go the gym for the sake of being in the gym, but I do enjoy it.And, if I thought fasting was going to cause me to lose muscle - even just a … [Read more...] about How to workout with Eat Stop Eat